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100 Pushups workout BeStronger

Name: 100 Pushups workout BeStronger
Rating: 4.4 (1 reviews)
Author: BeStronger

Lifestyle 3.2.4 37.10M by BeStronger ✪ 4.4

Android 5.1 or laterJan 18,2025

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Application Description

Conquer the 100 push-up challenge with the 100 Pushups workout BeStronger app! This personalized fitness app makes achieving your fitness goal not just possible, but achievable within 6-10 weeks. Eleven unique workout programs cater to all fitness levels, guiding you towards your 100 push-up target. Combine these programs with other BeStronger exercises (pull-ups, sit-ups, squats) for a comprehensive workout experience. The app's features, including quick stats, data backup/restore, and workout reminders, ensure you stay motivated and on track.

Key Features of the 100 Pushups workout BeStronger App:

Personalized Plans: Choose from 11 programs designed to take you from zero to 100 push-ups.
Progress Tracking: Real-time statistics monitor your average push-ups, program status, and achievements, keeping you engaged.
Data Security: Securely backup and restore your workout data to a cloud server.
Stay Consistent: Set reminders to avoid missing workouts and build a consistent routine.

User Tips for Success:

Accurate Initial Assessment: The initial push-up test is crucial. An honest assessment ensures you select the right program.
Prioritize Rest: Allow ample recovery time between workouts to prevent injuries and optimize muscle growth.
Consistency is Key: Adhere to your chosen program diligently for optimal results.

Final Thoughts:

The 100 Pushups workout BeStronger app provides everything you need to achieve your fitness goal: personalized plans, progress tracking, and helpful features. Download the app, commit to your training, and transform your fitness!

Lifestyle

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