Thenics

With an extensive selection of skills ranging from muscle-ups, planches, front levers, to handstand push-ups, the app offers in-depth descriptions and technique breakdowns for each skill. What distinguishes Thenics from other fitness apps is its focus on progressions. Each skill is meticulously broken down into multiple progressions, enabling you to learn progressively and adapt to your current fitness level.

But there's more. For those aiming to elevate their training, Thenics introduces Pro Skills such as one-arm pull-ups, human flags, and one-arm handstands. To streamline your workout planning, the app features personalized workout plans crafted by the Thenics Coach.

Features of Thenics:

• Impressive Calisthenics Skills: The app guides users in achieving remarkable calisthenics skills like Muscle Up, Planche, Front Lever, Back Lever, Pistol Squat, Handstand Push Up, and V-Sit.

• Pro Skills: Beyond the basics, the app offers advanced skills including One Arm Pull Up, Human Flag, One Arm Push Up, One Arm Handstand, Shrimp Squat, and Hefesto.

• Descriptions and Technique Explanation: Detailed descriptions and technique explanations for each skill and progression are provided, allowing users to learn at their own pace.

• Progressions and Workouts: Skills are divided into several progressions, each with different workouts, helping users gradually enhance their abilities and adapt to their current fitness level.

• Personalized Workout Plans: The Thenics Coach generates tailored workout plans based on the user's goals and conditions, ensuring a customized approach to fitness.

• Focus on Impressive Skills: Unlike other fitness apps that primarily focus on weightlifting or increasing repetitions, Thenics uniquely emphasizes achieving new, impressive skills. Users not only gain strength and lean functional muscles but also master incredible calisthenics abilities.

Conclusion:

Download Thenics now and embark on a journey to unlock a world of impressive calisthenics skills and functional muscles. With detailed descriptions, technique explanations, and personalized workout plans, you can progress at your own pace and achieve your fitness goals. Say goodbye to generic workouts and hello to mastering skills like Muscle Ups, Planche, and Handstand Push Ups. Click now to start your calisthenics journey with Thenics!