Movement

Our scientifically-backed personal trainer analyzes your data to create a customized training and meal plan that adapts to your unique environment. Whether your passion is strength training, yoga, CrossFit, or stretching, Movement lets you pursue your fitness goals. The app provides goal-setting tools and puts a personal trainer and nutritionist at your fingertips. It even includes a personal chef feature with meal plans, product guides, and recipes to support your fitness journey.

Need rehabilitation support? We offer programs for scoliosis, kyphosis, lordosis, valgus, neck pain, knee pain, and more. Plus, our online shop offers equipment, nutrition products, and apparel. Download the Movement app today and transform your fitness journey!

Movement App Features:

• Diverse Workout Options: Choose from a wide array of workouts, including strength training, CrossFit, yoga, and stretching, catering to all fitness levels and preferences.

• Unmatched Flexibility: Workout wherever you are – gym, park, or home – with easily accessible workouts designed for any location.

• Expert-Guided Fitness: Benefit from expert-designed workout plans, including daily routines, nutrition advice, recipes, and valuable tips. A science-based personal trainer creates personalized plans based on your data.

• Dynamic Adaptation: Your training plan adapts in real-time to your environment, ensuring a customized and effective fitness experience.

• Effortless Goal Setting: Set and track your fitness goals with ease, receiving personalized support from your in-app trainer and nutritionist.

• Beyond Workouts: Access rehabilitation programs for various conditions and shop for fitness equipment, nutrition, and apparel in our convenient online store.

Movement is your all-in-one fitness solution. With diverse workout options, expert guidance, location flexibility, real-time adaptation, goal-setting features, rehabilitation programs, and an online shop, it's the ultimate tool for achieving your fitness and wellness goals. Download now and unlock your full potential!